Health & Fitness

Dementia

How to Identify the Signs of Dementia

With the early signs of dementia being very vague and subtle, it can be hard to identify straight away. The types of symptoms can vary too, depending on the person. Dementia is regarded as the impairment or loss of mental…

Great for Your Health: Pets

It is common knowledge that things like a balanced diet and regular exercise are good for your health, but did you know that pets offer up some fantastic health benefits too? There is plenty of research out there showing how…

How Pets Can Help with Depression and Anxiety

Everyone knows that well-behaved pets can become certified as medical service animals to help people with disabilities, but did you know that depression and anxiety are some of the issues that they can help treat? In fact, countless studies have…

Top 5 Medical Breakthroughs

When it comes to medical breakthrough there are a fine line of most important inventions that have been created to help the world we see it now, compared the medieval times and the early 20th century. Us as humans have…

The Impact Of Contraception On Mental Health

Since it became available in the early 1960s, the combination pill for women has become the most popular contraceptive on the market, but what is the impact of these synthetic hormones on our mental health? There is of course a…

The Benefits of Quitting Smoking

By now, everyone is aware of just how damaging smoking is. It has been proven to negatively affect health, especially the lungs and heart. No matter how long you have been a smoker for, quitting will bring benefits to your…

Which hair loss treatments can you trust?

The truth is, experiencing hair loss can be extremely distressing for both men and women. While losing your locks can be hard enough in itself, it can be even trickier to suss out which treatments you can trust if you…

Make Money From Your Fitness Workouts

Fitness is a worthy pursuit at the best of times. If you consider yourself a fitness fanatic, why not take it to the next level by turning it into a career? You’d get to pursue what you love, and have…

underwater music goggles

Cool Gadgets To Boost Your Sport Routines

A lot of people don’t really feel the need to introduce technology to their exercise routine. After all, there are many out there who like to exercise in order to get away from all this technology! They’re sick of sitting…

Top 5 Regrets Of The Dying

A thought-provoking and motivational article I read today looked at life regrets from those close to death. An Australian nurse who spent several years working in palliative care caring for patients recorded them and amongst the top regrets is ‘I…