Including CBD in your diet: products, consumption, and storage

In this article, we provide you with various CBD product recommendations covering a wide range of hemp products. What other forms of cannabidiol are available besides CBD oil? For what purposes are CBD products particularly suitable? What must be remembered when consuming CBD and storing hemp products? Here you will find all the important information about CBD consumption, the products, and where to find the best CBD Flower shops online.

 

CBD product categories

CBD is extracted from the flowers and leaves of hemp, mainly from the female plant. CO2 extraction is the qualitatively most suitable process for producing CBD oil. The basis of products containing CBD (such as oils, CBD capsules or personal care products) is always cannabidiol, extracted from the hemp plant. However, highly concentrated extracts are also available on the market, which are used for cooking or smoking. To learn more, continue reading this article.

 

CBD for consumption

CBD is used in foods, supplements, skin care products, and smoking. Oral CBD in various forms is particularly popular. There is a clear distinction between pure hemp products without cannabidiol and authentic CBD products. Different countries have different strategies for ensuring the quality and regulation of CBD use in foods. For example, the Food Standards Scotland has regulated the use of CBD in food products by limiting the THC amount.

In our CBD buying advice, we provide important product tips and vital information on reputable sources and dealers.

 

CBD oil and drops

CBD oil is especially popular for oral intake, especially as drops. The CBD extract is mixed with carrier oil. It is available in various concentrations and different flavours. Full spectrum oils are made from high-quality hemp seed oil. In addition to CBD, they contain the full spectrum of other cannabinoids, terpenes, flavonoids, and omega-3 fatty acids.

As with all oils, there is also a risk of oxidation in this case. This happens especially easily when the oil comes into contact with too much light, oxygen and heat. Oxidized oil can be recognized for its unpleasant taste and smell and is also harmful to health. Therefore, with CBD oil and drops, you should always pay attention to the following:

  • keep them in the dark
  • store in a cool place
  • close them carefully after using

Once opened, CBD oil has a shelf life of approximately six months; otherwise, the period extends to approximately one year. Proper storage of CBD greatly affects the effectiveness and duration of use.

 

Absorption of cannabidiol through CBD capsules

CBD capsules are a straightforward form of administration. The capsules are made from a vegan shell that contains a blend of CBD and carrier oil. Some people prefer CBD extract capsules because they allow for a neutral-tasting intake. Plus, they always offer a consistent dosage. This has advantages and disadvantages: if it is true that a constant administration is guaranteed, it is also true that it is more difficult to adapt the dose according to the situation quickly. Direct oil absorption through the oral mucosa is also more effective than taking CBD via capsules. It must be said that it would also be possible to bite the capsules to directly absorb the oil, but the advantage of the neutral taste would be lost.

Store CBD capsules in a dry, cool place, preferably in the refrigerator or indoors in a box or jar.

 

CBD teas

Depending on the variety, other plant extracts or flavours are added. As the name suggests, hemp tea contains hemp flowers as a base. CBD tea is also hemp tea, but the latter does not necessarily contain CBD. In addition, there is also a THC-containing cannabis tea, but it is not yet legal in many countries. The basis of both types is made up of hemp leaves. As a rule, CBD tea is much more expensive than pure hemp tea. The dosage is quite tricky to estimate for a tea with CBD content, especially for less experienced CBD users. If the dosage is too high, the effect will result in immediate fatigue. Pure hemp tea, on the other hand, has a soothing effect. As a rule, CBD tea is much more expensive than pure hemp tea. The dosage is quite difficult to estimate for a tea with CBD content, especially for less experienced CBD users. If the dosage is too high, the effect will be immediate fatigue. Both varieties contain many minerals, vitamins and trace elements and therefore positively affect health. Organic tea blends are preferable in this case, as they contain fewer harmful substances. The addition of various herbs affects the taste and effect of the hemp tea.

But hemp-based foods aren’t just a fad. For many centuries, hemp products have been a part of everyday life. The rediscovery of the hemp plant is repurposing traditional hemp-based foods. Naturally, new products are also emerging that align with the trend and complement vegetarian and especially vegan cuisine perfectly.

 

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