It is common knowledge that things like a balanced diet and regular exercise are good for your health, but did you know that pets offer up some fantastic health benefits too? There is plenty of research out there showing how…
Aromatherapy is big business. In 2018, the industry was worth $1.3 billion. By 2026, research predicts the market will have more than doubled to $2.8 billion. A major worldwide phenomenon then, yet not everybody’s on board. To some, aromatherapy is…
When it comes to medical breakthrough there are a fine line of most important inventions that have been created to help the world we see it now, compared the medieval times and the early 20th century. Us as humans have…
Do you find that your life is passing you by, but you don’t have time to enjoy it? You might be living a lifestyle that involves things that have no real benefit to you and could be negatively affecting your…
Since it became available in the early 1960s, the combination pill for women has become the most popular contraceptive on the market, but what is the impact of these synthetic hormones on our mental health? There is of course a…
It is well-known that smoking is harmful not only to yourself, but also to others via the inhalation of second-hand smoke. There has been a lot of research into this topic, with Cancer Research UK suggesting that “smoking causes over…
Dermal fillers can be a wonderful way of plumping up your skin and re-energising it to glow with more youthful rays. With more and more celebrities, as well as everyday people, utilising the effect of derma fillers in order to…
By now everyone is aware of just how damaging smoking is. It has been proven to negatively affect health, especially the lungs and heart. No matter how long you have been a smoker for, quitting will bring benefits to your…
Deciding to opt for hair transplant surgery is a major decision, and it’s important to get all the facts before you decide which type of hair transplant surgery is right for you. Here are three things you should know before…
It’s not uncommon for people to experience a low mood occasionally, especially in the month of January. After all, January includes the most depressing day of the year, Blue Monday on Monday 15th January. So we thought we’d try and…
Millennials are the first generation of digital natives with their access to information and global reach being unprecedented. From a human perspective, this means they’re the first generation that allows us to gauge the impact constant exposure to tech combined…
Exercise is great. It lessens the likelihood of obesity, can reduce the chance of you getting other health conditions (along with helping certain pre-existing ones), and can be a wonder for your social life. However, just as with most things…
It can be frustrating to get to June and wonder why your body is not detoxifying as quickly as you expected it to. But do not lose hope. Here are 6 means of sticking to your detox to gain the…
A lot of people will tell you that in most cases, hair loss treatments don’t really work and is something that cannot be prevented – it’s nature! And for the most part, they’re right. Some people will for a variety of…
More people than you may think suffer from low self-esteem. And these issues are worse for your health than most people seem to believe. That’s why it’s important that we investigate these sorts of issues, no matter how uncomfortable it…
Fitness is a worthy pursuit at the best of times. If you consider yourself a fitness fanatic, why not take it to the next level by turning it into a career? You’d get to pursue what you love, and have…
It’s not only women who have to fight the signs of ageing. Us men are as vulnerable as anyone. While women are more susceptible to looking old once they go grey, we’re more susceptible to balding. Starting early is the…
A lot of people don’t really feel the need to introduce technology to their exercise routine. After all, there are many out there who like to exercise in order to get away from all this technology! They’re sick of sitting…
You only need to take a look at a few iconic figures of stage and screen to note a clearly unfair imbalance. Matt Le Blanc, George Clooney, Brad Pitt and so on – there’s something about a hint of grey…
Cycling here in the UK is statistically safer than gardening but there are 22,000 cyclist casualties in England every year. Anything that can potentially help cycling to be safer here in the UK is a great thing. We featured the…
Looking for a little more adrenaline in your life? Try some extreme sports! Many people think extreme sports are reserved for the pros. But really anyone can become a thrill seeker. Even extreme sports are full of friendly, welcoming people who…
Every now and then I ponder that terrifying concept of death and all the mystery that surrounds it, when will it happen, how will it happen and what will happen after? It’s all very scary and I got to thinking…
